Body Therapy


Feel Better, Move Better, Live Better!

Active Release Technique

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

What is an ART treatment like? Every ART session is a combination of examination and treatment. Through biomechanical analysis and palpation, the ART provider will evaluate dysfunctional movement and tissue texture/tightness in muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. These treatment protocols – over 500 specific moves – are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient.

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Fascial Stretch Therapy 
FST is a unique system of therapy and training that dramatically improves your flexibility by lengthening your fascia. Fascia is the connective tissue that surrounds and invests all structures of the body. The problem is that fascia will thicken and shorten when any of your tissues are under stress from poor posture, lack of exercise, injury, surgery, disease or over-training. While many therapies can help these conditions, FST can completely treat inflexible fascia at the deepest level – your joint capsule. After we help make all of your layers of fascia become more pliable & hydrated then joint range of motion, muscle strength & flexibility immediately improves making it easier for you to train and maintain.

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Titleist Performance Golf BiomechanicsMovement/Biomechanics evaluations specific to enhancing the golf swing will be utilized in this program. Golf biomechanics/rehabilitation programs will be designed to treat restricted movements and musculoskeletal injuries. Treatment focus will center around golf related biomechanic restrictions and injuries caused by faulty swing mechanics.

Physical screening and evaluation with the Selection Functional Movement Assessment (SFMA) will be used.

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Phone: 626-765-9083

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