WHO WE ARE
//Reflex Performance Sports Therapy Clinic is a private personal training facility in Pasadena, California. We provide services in one-on-one personal training, small- group personal training, fitness/nutrition coaching, Massage Therapy, Acupuncture, Chiropractic Care and Fascial Release Stretch therapy.
Our multidisciplinary approach to health and wellness is a perfect fit for not only the average desk/office worker but also the competitive level athlete. We strive to bring out the best in our clients, no matter what level they are at!
// PHYSICAL TRAINING
The internet inundates us with information claiming that different training modalities are the best at making you fit and healthy. It can be extremely difficult to discern.